Apple Tuna Sandwich Recipe

Recipe Summary:

Preparation Time: 10 minutes
Number of Servings: 3
Cups of Fruits and Vegetables Per Person: 1

Ingredients:

• 2 6 oz cans unsalted tuna in water, drained
• 1 medium apple chopped
• 1 celery stalk, peeled and chopped
• 1/4 cup low fat vanilla yogurt
• 1 tsp prepared mustard
• 1 tsp honey
• 6 slices whole wheat bread
• lettuce leaves
• 6 slices tomato

Directions:

• Combine and mix the tuna, apple, celery, yogurt, mustard and honey.
• Spread 1/2 cup of the mixture on three bread slices.
• Top each slice of bread with lettuce, tomato and remaining bread.
• Cut sandwiches in half or as desired.

Source: Centers for Disease Control and Prevention